Okra is a natural vegetable that can help your sexual health. It is rich in a number of vitamins and also an excellent source of zinc.
Many research has shown that zinc deficiency is one of the main sources of erectile problems. Therefore the zinc and high vitamin content in okra helps counter exhaustion and revitalizes sexual vigor.
PREPARATION 👇
• Step 1: Cut 3 to 4 pieces of okra into small pieces
• Step 2: Soak it in the glass of water overnight.
• Step 3: Remove the pieces and filter the drinking water.
• Step 4: Do this process every morning for 1 month.
Alternate way 👇
Cut okra into small pieces and sundry it, then powder it. Take teaspoon of the powder with a glass of milk and honey.
Continue this process for 1 month.
NB: Avoid sex while you take this preparation for the own 1 month.
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